SCREENING'S YOU NEED WHEN YOUR'RE 50+

Once you turn 50, regular health screenings become crucial for early detection of age-related conditions. Here are the essential screenings you should consider:

 1. Colonoscopy

   - Why: Detects colorectal cancer and polyps.

   - Frequency: Every 10 years, or more often based on your doctor’s recommendation.

 2. Mammogram (for women)

   - Why: Screens for breast cancer.

   - Frequency: Every 1–2 years, depending on risk factors.

 3. Prostate Exam (for men)

   - Why: Screens for prostate cancer.

   - Frequency: Discuss frequency with your doctor, as it varies based on personal risk.

 4. Bone Density Test

   - Why: Checks for osteoporosis and bone health.

   - Frequency: Usually once at age 65, earlier if at high risk.

 5. Blood Pressure Screening

   - Why: Detects hypertension, which can lead to heart disease or stroke.

   - Frequency: At least once a year.

 6. Cholesterol Test

   - Why: Screens for high cholesterol, a risk factor for heart disease.

   - Frequency: Every 4–6 years, more often if at risk.

 7. Blood Glucose Test

   - Why: Screens for type 2 diabetes.

   - Frequency: Every 3 years, especially if overweight or at risk.

 8. Eye Exam

   - Why: Detects glaucoma, cataracts, and age-related macular degeneration.

   - Frequency: Every 1–2 years.

 9. Hearing Test

   - Why: Screens for hearing loss, which can increase with age.

   - Frequency: Every 3 years or sooner if you notice changes.

 10. Skin Cancer Screening

   - Why: Identifies early signs of skin cancer.

   - Frequency: Annually, especially if you're at high risk due to sun exposure.

Staying up to date on these screenings can help catch health issues early, improving outcomes and overall longevity. Always consult with your healthcare provider to tailor screenings to your personal risk factors.

The Bodyweight Team