BODYWEIGHT's training app has created special programs for KICKSTART ONLINE.

The programs for the Kickstart program are divided into three different phases during the 6-month period. The training program you are going to use during the activity can be found in the app under the heading "Xtras" and "Kickstart 2022.

 

In addition to KICKSTART ONLINE, BODYWEIGHT's app also contains pictures and videos with over 125 exercises! Using the app, you can create your own workouts, share them with your friends or why not try one of the 50 ready-made workouts available to use? 

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You will also find training videos in the app from our +250 videos on Youtube.

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Of course, the app is available for both iPhone and Android. You can download the app below in the red bar below. 

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