top of page

Search


THE CANCER SHIELD - HOW EXERCISE CAN HELP PROTECT AGAINT CANCER
While it’s impossible to completely prevent cancer, emerging research shows that certain types of exercise may act as a powerful "cancer...

Kennet Bath
2 days ago3 min read
0 views


HOW TO REDUCE YOUR RISK OF PROSTATE CANCER
Prostate cancer is one of the most common cancers among men, but new research offers hope for prevention. A 35-year study involving over...

Kennet Bath
2 days ago2 min read
0 views


CAN YOU AVOID COGNITIVE DECLINE?
Aging is inevitable, but cognitive decline doesn’t have to be. While age-related changes in memory and thinking are normal, there’s a lot...

Kennet Bath
2 days ago3 min read
0 views


HOW YOUR MIND CONTROLS YOUR IMMUNE SYSTEM
Your immune system is your body’s defense against illness, but did you know your mind plays a critical role in how well it functions? The...

Kennet Bath
2 days ago3 min read
0 views


CAN YOU STRENGTHEN YOUR LONGEVITY GENES?
Living a long, healthy life is a goal many of us share, but how much of it is within our control? While genetics play a role in...

Kennet Bath
2 days ago2 min read
0 views


THE OVERLOOKED SIGN OF AGING - MUSCULAR POWER
When we think of aging, we often focus on visible signs like wrinkles, gray hair, or physical ailments like joint stiffness and fatigue....

Kennet Bath
2 days ago3 min read
0 views


HOW YOU EXTEND YOUR YOUTH IN OLD AGE
As we age, it’s common to hear people say, “You just can’t push as hard when you get older.” But what if the opposite is true? What if...

Kennet Bath
2 days ago4 min read
0 views


ANTI-WRINKLE DIET
Aging is a natural part of life, but what if your diet could help you maintain youthful, glowing skin? The **Anti-Wrinkle Diet** focuses...

Kennet Bath
2 days ago3 min read
0 views


30 MINUTES OF EXERCISING TWICE A WEEK BEATS ALL ANTI AGING CREAMS
The idea that just 30 minutes of exercise performed twice weekly can lead to significant improvements in appearance and overall health is...

Kennet Bath
2 days ago2 min read
0 views


LEGAL PERFORMANCE BOOSTER
Listening to your favorite playlist during a workout can give you an ultimate natural workout boost. Music has a powerful effect on both...

Kennet Bath
2 days ago3 min read
1 view


HOW FIBER HELPS PROTECT AGAINST CANCER
Yes, fiber can play a protective role against certain types of cancer, particularly colorectal cancer. While it doesn't guarantee cancer...

Kennet Bath
2 days ago3 min read
0 views


AGE PROFF YOUR SLEEP?
Aging can significantly impact sleep quality, but there are several strategies to "age-proof" your sleep, meaning to improve and maintain...

Kennet Bath
2 days ago4 min read
0 views


THE 10 BEST WAYS TO LOSE WEIGHT AFTER 50
The 10 Best Ways to Lose Weight After 50 Losing weight after 50 can be more challenging due to a slowing metabolism, muscle loss, and...

Kennet Bath
2 days ago2 min read
0 views


WHAT'S NORMAL AGING?
What's Normal Aging? Aging is a natural process that everyone experiences, and while it brings changes to the body and mind, many of...

Kennet Bath
2 days ago1 min read
0 views


EAT HEALTHY, STAY FIT, AND LIVE WELL OVER 50+
Eat Healthy, Stay Fit, and Live Well Over 50 As we age, maintaining a healthy lifestyle becomes increasingly important for both physical...

Kennet Bath
2 days ago4 min read
0 views


FOOD THAT NATURALLY BALANCE CORTISOL
Foods That Naturally Balance Cortisol: Nourish Your Body, Reduce Stress Cortisol, often referred to as the "stress hormone," plays a...

Kennet Bath
2 days ago3 min read
0 views


SCREENING'S YOU NEED WHEN YOUR'RE 50+
Once you turn 50, regular health screenings become crucial for early detection of age-related conditions. Here are the essential...

Kennet Bath
2 days ago2 min read
0 views


RED LIGHT THERAPY - DOES IT WORK?
Red light therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation, has gained popularity for its purported...

Kennet Bath
2 days ago4 min read
0 views


WANT TO LIVE 3 YEARS LONGER?
Want to Live Three Years Longer? Orgasms Might Be the Secret Here’s some good news: research suggests that having 100 orgasms per year...

Kennet Bath
2 days ago2 min read
0 views


10 MOST IMPORTANT THINGS TO DO TO BE 100 YEARS OLD
Living a long, healthy life is something many people strive for, and while genetics play a role, lifestyle choices are a significant...

Kennet Bath
2 days ago3 min read
0 views
bottom of page