Kennet BathJul 8, 20222 minThe training that keeps you healthy and slows down agingThe miracle medicine Exercise - now it turns out that it keeps you young and healthy. Yes, not all types of training, but specifically...
Kennet BathJul 8, 20221 minShould you drink energy drinks when you go on a diet?You can drink energy drinks, but only if the drink is energy-free. Energy-free means light drinks that are sugar-free. What you should...
Kennet BathJul 8, 20221 minWILL I RUIN MY MENTABOLISM?No, you do not have to worry about that. That it is a strict low-calorie diet is true, but not that the metabolism stops. It decreases,...
Kennet BathJul 8, 20223 minEXERCISE FIFTEEN MINUTES A DAYExercise fifteen minutes a day, will there be results then? Absolutely! EFFICIENT TRAINING More and more studies show that it is possible...