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BODYWEIGHT® 9-Week Running Challenge

  • 57 Days
  • 65 Steps

About

Build the habit of running into your life with a 9-week challenge. This gentle intro will help you do it the right way, ultimately reaching a level of consistency you’ll be able to maintain long after the 9 weeks are up. Before you start, If you're new to running, it's okay to take walk breaks. The point is to get out there and make it a habit! This is the perfect opportunity to take control of your health, get outside more often, and release those endorphins to make you feel great. Ready to blaze new trails? 🛋🥔➡️🏃‍♀️💪

You can also join this program via the mobile app. Go to the app

Price

Free

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DOWNLOAD BODYWEIGHT TRAINING APP 
Appstore

Download our training app to stay up to date from the phone. Just click on the App Store or Android to get the right app for your phone.

Android

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