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BODYWEIGHT® 4-Week Power Walking Challenge

  • 30Days
  • 35Steps

About

Build the habit of walking into your life with a 4-week challenge. This gentle intro will help you do it the right way, ultimately reaching a level of consistency you’ll be able to maintain long after the 4 weeks are up. Before you start, If you're new to walking, it's okay to take walk breaks. The point is to get out there and make it a habit! This is the perfect opportunity to take control of your health, get outside more often, and release those endorphins to make you feel great.

You can also join this program via the mobile app.

Instructors

Price

Free

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