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BODYWEIGHT® The Express Workout Program

  • 7dagar
  • 7steg

Om

No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell or dumbbells (optional)

Du kan också gå med i programmet via mobilappen.

Pris

Gratis

Dela

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